Posts Tagged by eft weight loss

Interesting…weighty observations

So for the past little while, I feel like I’ve tapped through some pretty big stuff.   Not sure what it was, but did a lot of EFT tapping to ride the wave of some big emotions and landed on the other side.   Then another wave, and soon, I’m sure…another one. It occurred to me the…

EFT Tapping Community

Like-minded Tappers So, today I joined the Tapping Insiders Club. I love tapping (clearly) and do a lot on my own, but I felt like I would like to have a community of like-minded tappers to “tap” into – hahahaha…I’m hilarious. So far, so good. There is a nice “beginner’s corner” to revisit the basics,…

I like junk food…

I like junk food. But I can take it or leave it….yay!!! Well, I did it.  I completed Kevin Gianni’s (RenegadeHealth.com) Raw Rood Challenge.   I have never in my life eaten that quantity of fruits and vegetables over the course of so few days. Did I enjoy it?  Yes and no. No… Day 1 coincided with a…

Getting ready to get ready

I’m writing this lying on my bed, tucked under my blanket, feeling exhausted. Okay, it’s a gray, rainy spring day too…but honestly, I’m so tired of being tired. I’m getting ready to do a raw food detox, but I’m very nervous about it. But I’m afraid of failing – again.  I used to hate clichés…

I love junk food

I love junk food. There, I said it.  It’s bad for me.  It exhausts me.  I’m winded.  I’m uncomfortable.  I’m fat (.1% into the category of obese on a BMI calculator I checked today).  But I still love it. I tapped the other week on cravings.  There is a fantastic script I love from Carol Look…