Category: Does EFT Work?

Interesting…weighty observations

So for the past little while, I feel like I’ve tapped through some pretty big stuff.   Not sure what it was, but did a lot of EFT tapping to ride the wave of some big emotions and landed on the other side.   Then another wave, and soon, I’m sure…another one. It occurred to me the…

Accepting yourself?

The set up mantra for EFT Tapping is “…I deeply love and accept myself”.  Some days that works for me, other days, not so much. I came across some good advice in my new favourite place – the Tapping Insiders Club.   EFT practitioners Margaret Lynch and Steve Wells both mentioned this in their interviews…what  do…

Blindsided…again!

There I was, cruising through life, feeling pretty good…then BOOM!  Someone asked a seemingly innocent question and it pushed some huge button that I was completely unprepared for. I tapped,  I researched, I tapped some more…EFT anxiety…that’s what I needed…EFT for anxiety.   Well, I tapped and tapped and raged and moaned and fell further into…

A Picture is Worth a Thousand Words

The other night listened to an interview on the Tapping Insiders Club to get ready for a good night’s sleep. One of the rounds involved ‘talking’ to the voice in my head.  You know, the one that chatters.  The one that can talk so loud, you wake up thinking.  That one. I found it interesting,…

I like junk food…

I like junk food. But I can take it or leave it….yay!!! Well, I did it.  I completed Kevin Gianni’s (RenegadeHealth.com) Raw Rood Challenge.   I have never in my life eaten that quantity of fruits and vegetables over the course of so few days. Did I enjoy it?  Yes and no. No… Day 1 coincided with a…

Getting ready to get ready

I’m writing this lying on my bed, tucked under my blanket, feeling exhausted. Okay, it’s a gray, rainy spring day too…but honestly, I’m so tired of being tired. I’m getting ready to do a raw food detox, but I’m very nervous about it. But I’m afraid of failing – again.  I used to hate clichés…

Tapping for Snoring

My husband snores. Hardly unusual. Almost anytime it comes up on conversation (particularly among moms with young kids), eyes roll, commiseration begins. The market for gadgets and lotions and potions to combat snoring MUST be in the gagillions of dollars. I wonder if any household is truly snore-free. I’ve been hearing more and more about…

I wanted to tear my eyes out!

It was allergy season – again!  For as long as I can remember, each year I have varying degrees of uncomfortable symptoms – the usual stuffy nose and itchy eyes. Itchy eyes were kind of my ‘thing’ when I was tired, run down…whatever.  My husband would sometime hold down my hands as it really bugged…

The next time…

Life carried on…I continued to run subconsciously run into all sorts of obstacles to my business success , but things had progressed nicely on the personal front. Newly married and newly pregnant, my husband and I were attending a prenatal class.  We were discussing relaxation visualization techniques.  We were to imagine the pleasure of holding our…

The first time…

Several years ago, I was involved in my first prosperity coaching program.   I was on a business success teleconference, the topic of which was barriers that keep people fromattracting the abundance they deserved. A particularly emotional conversation emerged between the guest coach and a participant.  The woman taking was getting very worked up and as…