Monthly Archives: January 2012

Reduce Stress Using EFT Tapping

Stress, this six-letter word defines a state of mind that can be detrimental to not only your mental peace, but also your bodily healthy. Whether caused by work, school, traffic or personal conflicts with friends and family members, stressful situations do far more harm to your entire being than good. According to the University of…

Cramming EFT Tapping Into Your Busy Life

Emotional Freedom Therapy, or EFT, works on the energy points or meridian system of your face and body. You tap these points with two fingers, applying the taps to the same energy points no matter what the problem is that you are addressing. Once you know how to apply the tapping, you can use it…

Tune Into Your Body With EFT Tapping

The mind and body are intertwined in a complex system with the potential for harm as well as healing. Thoughts, feelings and actions manifest in physical symptoms such as headaches, a racing heart, or stomach upsets. But many people don’t recognize this connection, and remain largely unaware of the body’s power to reflect what’s happening…

Clearing Mind Chatter With Eft Tapping

When you close your eyes, you’re bombarded with a stream of thoughts about things you did that day, things you didn’t do, and worries about tomorrow. The thoughts are often self-limiting and self-destructive. You may find yourself chiding yourself and nitpicking every little thing you did all day, and how you should have or could…

Even though I was taught to take care of others first… EFT Tapping

Carol Look, EFT Master, www.attractingabundance.com Video Rating: 5 / 5

Even though I’m so tough that nothing works for me… EFT Tapping